Kbadh to all athletes who want to kill after kill not turn or one of two two veteran camas mentor o

Wheel forest: the Good athlete comes and keeps your hands along the shoulders and shook her gently camas and slowly and in harmony with the sound of the beat of the Master, the ring rotates. Sharp wheels: Good or among athletes around the ring rotates very fast. Sometimes so much so that the fan spinning wheel speed can not be detected. Style wheels turf, athletic style wheels and heavy grass, but not fast, not slow and nice to reap the wheel rotates and also travels around the ring. High single wheel: athlete after a spin around itself, once it leaps into the air and the air goes around comes. Sometimes the spinning of your right hand on your chest and puts the wheel turns. Usually athletes single 'feathers' in the air at the corners of the ring does. Three single feather: camas athlete rotates three times as high in the air, then a single argument. Master of the Mint's special song for each of the wheels.
The rock: Items that are currently in the gymnasium is a common name for two pieces of slate rock massive horseshoe-shaped old shoes in the upper part of the square and the bottom curve in the middle of each of the rocks of the hole and grip intended to prevent scratches on both sides of the handle to remove the athlete they felt pieces. camas Indian stones have a specific weight and weight camas depends on the size and taste of the person who ordered it. In international competitions each stone weighs 20 pounds, stones, length 100, width 70 and 5 cm thick stone. According to the gymnasium Pzhvhshgransng shield and strength athletes to use their arms. Lower down and peeled off after first moving the stone is Zvrkhanhay sports team competitions. Stone, heaviest vehicle is moving recumbent camas exercise in the gymnasium is done, then the pressure is removed from the trunk and main muscles involved, palmar muscle, camas anterior and posterior muscles of the forearm, biceps and arm and shoulder camas girdle is S hsr. Due to the movement of the legs and rolling over, the muscles of the thoracic, lumbar and abdominal fully involved. Kbadh draw another tool Kbadh is an ancient sport. Kbadh metaphor of the rainbow war. This means in Persian culture means that for practicing archery bow loose drag the gymnasium named And.kbadh centuries to form one body with iron and heavy arc and the chord chain to balance As long as the two heads were hung. In the gym, there are generally two types of Kbadh one light and one heavy for beginners camas to experienced athletes. Kbadh normal weight of 14 kg, the chain length of the arc length of 150 and 200 centimeters. The last movement is an exercise in team competitions Kbadh that all the muscles of the upper arms, back, abdomen, head and neck and legs are used for performance and balance. camas
Kbadh to all athletes who want to kill after kill not turn or one of two two veteran camas mentor or "leave" are each Kbadhay camas lift and hold with both hands overhead. camas Kbadh Kbadh bow down to is that the athlete with the right hand and the left hand is chained to it (and some athletes vice versa) and the head of the state of his arm a little to be holds.
And the beat and singing master, once the right hand and the left hand on the shoulder keeps on bends and put your left hand on the shoulder camas look again, and the left hand on the bends and continues to lie, and thus drag Kbadh athlete. He will have to stand on two feet and a light and soft paws moving Kbadh going toe to toe and then go ahead and
Play desire: desire sport utility like loaf and solid wood. The desire to associate wand and turns back to the ancient period. This means that at the inception of the sports clubs and the like may be made of wood and iron body for Education and Skills in Grzkvby's gone. Wood is now also common desire of hard wood such as walnut and elm and ash Arjan and can be built. Desire and the desire to have a different weight from 1 to 15 pounds. Each pair of heavy desire to compete camas in the 30 kg. Mail heavy beat and singing songs mentor athletes with a desire to slow and heavy right hand on the shoulder camas and chest, back and side and try to turn right again and the desire to keep up the left chest, and once again the desire of the left hand on the shoulder and chest, camas back and side and try to turn left and right breasts camas desire others to keep up. This work will continue in this way. Hammer Mill or Srnvazy: Multiplication Master Track athletes camas who desire to go fast and grab the chest, camas shoulders and back and side and try to turn sharply. Affinity pairs: the first is the desire to keep the breasts are then sequentially and then return together. Athletes of the desire for desires of the fatigue sets in their hands and the bottom of the pit, put it on the floor and desires of the individual before and after they are up and sit. This kind of flexibility and desire to give (bend up) say.
Wrestling, wrestling, wrestling heroic exercise of force in the past, which is home to heroes camas in force at home and gym exercise to train and wrestle with the student (Tiro data) gymnasium are and in the days to Good holidays and celebrations Nvkhvasth camas as race heroes and special conditions were wrestling with each other, and sometimes the hero of a gym to gym or from city to city and went to the gym or a champion camas of the ship's claim (A). Throughout the celebration of the ruler