- Should barstool sports be tested by bending your elbows, trunk attempt to partly lift the chin to

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6. The modified fixed load test to assess upper body muscle endurance
- After setting the starting barstool sports position, subject to the upper part of the stomach cramps apart and bend forward so that your elbow contact with the surface of the thighs and then back to the initial state to the He (the inferior angle of the scapula) with ground contact.
- Should barstool sports be tested by bending your elbows, trunk attempt to partly lift the chin to reach 17 or 19 cm bar. Then comes down again in the fall before. This process is repeated until the subject can be placed to his account number of repetitions.
- -Kht Start and finish line on a corner of the pitch angle are drawn in such a way that they are perpendicular to each other [1].
Standing behind the starting line will be subject to the starter. The place is marked with a sign up on the move. After a distance of 9 m, remove the piece of wood first and then return to the starting point and stick in the back of the line. Immediately return and remove the piece of wood to be rejected from the starting line speed (no need to put the timber on the ground is not).
- The person behind barstool sports the line drawn on the ground, placed by the use of hand gestures and throwing open the knee and right height, jumps forward. After landing, the contact of the feet with the earth and the distance to the starting line, measured in centimeters.
The student back to the starting line stands. Host command test "instead of", "we" and "down". When the owners hold while standing at the finish line runner crossing the line to stop the measure. The student, time between symptom onset and cross the finish line. Records are recorded to the nearest tenth of a second. Tags: how to measure fitness factors